Breakfast/ Maharashtrian/ Quick n Healthy/ Snacks

लाल भोपळ्याचे धपाटे / Pumpkin Paratha

When I saw a small red pumpkin in farmer’s market, it reminded me of my childhood. My gradma (aajji) used to make gharage (घारगे) and dhapate (धपाटे). I used to love eating gharage after coming home from school. ‘Gharga’ is a sweet pumpkin puri and of couse a deep fried puri. Dhapata on the other hand, is a savory version and it’s not deep fried, so it’s more like a paratha or thepla.

pumpkin_paratha

It must be healthy as there is nothing unhealthy – either ingredients or the process. Give it a shot.

Red Pumpkin Paratha / Thepla

Red Pumpkin Paratha / Thepla

Easy to make, no special ingredients and no much preparation.

Ingredients:

Instructions:

  1. Cut pumpin into big pieces, wash it nicely and also remove the center part that might contain seeds,
  2. Steam these big pieces for 5-8 minutes, until the pumpkin becomes tender.
  3. Meanwhile, cut green chilis and garlic into fine pieces. Grate some ginger.
  4. Once steamed, let it cool. Rinse it with cold water to quicken the process.
  5. Smash it with hands and make sure there are no lumps.
  6. Add finely chopped chilis, garlic, ginger, salt, sugar, turmeric and all the seeds.
  7. You can also cilantro but it's optional.
  8. Add whole wheat flour and besan gradually and prepare dough. Pumpkin should have enough water so add water only if needed. pumpkin_paratha_in_progress1
  9. If the dough feels very sticky, add more wheat flour but also adjust the amount of salt.
  10. Use some oil, to knead the dough.
  11. Now make small balls and roll it into small parathas, use wheat flour for dusting. pumpkin_paratha_in_progress2
  12. Roast them lightly on a tawa using ghee. pumpkin_paratha_in_progress3
  13. Ready to serve!
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5 Comments

  • Reply
    Kavitha
    November 19, 2013 at 11:19 pm

    U think we could use the orange pumpkins we get in US during fall?

    • Reply
      homemantra
      November 23, 2013 at 1:42 am

      Hi Kavita, I am also based in US and I use the same orange pumpkin you are talking about.

      • Reply
        homemantra
        November 23, 2013 at 1:43 am

        I asked the farmer (at farmer’s market) to cut it for me, otherwise it’s very hard with our normal knives.

  • Reply
    madhu
    July 11, 2015 at 7:02 pm

    Can you suggest various simple,quick & testy Indian receipes for brkfst & lunch also

  • Reply
    MM
    July 9, 2017 at 2:05 pm

    Tried this recipe today and enjoyed a lot. Thanks for sharing recipe.

  • Leave a Reply