Comforting to eat, Effortless to make
I will describe Khichadi in word one – Soul-food! It’s so comforting, fulfilling and satisfying. This was the first recipe I learned from my mom when I first started my job in Bangalore. It’s a ‘++’ version of वरण भात ‘Varan-bhaat’ (dal-rice) but it’s actually easier to prepare than dal-rice.
The best part I like about Khichadi is it’s a one pot meal. All you do is mix all ingredients together in pressure cooker, then wait for few minutes and dig in! Well khichadi literally means a mixture. The rice in it adds the starch, which somewhat magically means comfort in any language, and the moong dal adds a good source of protein which is easy to digest.
It is also a dish that is found throughout the country in some form or the other – khichdi, khichri, khichuri, venn pongal, even kedgeree, which was adopted by the colonials, are all variations on the same theme. Like names there are different khichdis too. I like it soft, almost mushy and watery, but some prefer it like pulao, all grains intact.
My mom makes a milder version with no garam masala –
I generally make a spiced khichadi with whole garam masala and green peas.
Comforting to eat, Effortless to make!
- Rice - 3/4 cup
- Moong Dal - 3/4 cup
- Green Peas - 1/2 cup optional
- Fresh Coconut - 1/2 cup,grated
- Goda Masala - 1-1/2 tsp
- Red chili powder - 3/4 tsp or to taste
- Salt - to taste
- Cilantro - 3-4 springs, finely chopped
- Whole Garam Masala
- Cinnamon - 1/2 inch stick
- Cardomom - 1-2 pods
- Cloves - 3-4
- Bay leaf - 1
- Black Peppercorns - 4-5
- For Tadka / Phodni
- Oil - 2 tbspn
- Mustard seeds - 1 tsp
- Cumin seeds - 1 tsp
- Curry Leaves - 4-5 (optional)
- Turmeric - 1/2 tsp
- Hing - 1/2 tsp
- Wash and soak the rice and the dal in water for about half an hour. If you don't have time skip this step.
- If you have time use a large wide and heavy bottom pan to prepare khichadi. Or you can also use a pressure cooker and make it quicker.
- Either ways, in a pan, heat the oil and add whole garam masala (clove, cinnamon, peppercorns and cardamom). Also mustard seeds.
- When they start to pop add cumin seeds, curry leaves, hing and turmeric.
- Drain all the water from the grains and add them to the oil. Mix well for a minute.
- Now add goda masala and red chili powder and mix well.
- If you want add green peas or any other vegetables and mix again.
- Add 4 cups of water and stir everything together.
- Add grated coconut.
- Add salt and taste it.
- Now let it cook on medium heat for 3 whistles. If you skip the first step, you might want to wait for 4-5 whistles depending upon your cooker.
- If you are making it a wide pan, let the water come to a boil and then simmer for few minutes. Stir it occasionally. But keep a lid on it by leaving a small gap for the steam to escape.
- Serve it hot with ghee and chopped cilantro.
If you still think this is not easy to prepare, there is an instant version too. I recently came across AyurFoods and I have tried their moong dal khichadi. It was as delicious as home made. It’s nicely packaged and can be a good healthy meal while travelling.