Beetroot

Posted in Soup, Superfoods, Winter Special

Beetroot Tomato Soup

The easiest soup you will ever make. It has tomatoes and beets and some seasoning, that’s all. The clean eating at its best! I used a pressure cooker to steam both tomatoes and a beetroot in separate pans. Cooking these vegetables together saves time and also makes it easy to digest. This is also a great recipe for toddlers and also babies (8months+) We all know “superfood” qualities of beetroot and how it’s so-good-for-you! Tomatoes add a nice tangy flavor and it pairs well with the sweetness of beetroot. There is really no excuse to not try this soup 🙂…

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Posted in Entertaining, Snacks, Vegan, Winter Special

Sweet Potato & Beetroot Kebabs

A quick, healthy, nutritious snack that looks beautiful and taste wonderful. These are made using Appe Pan – so these are not deep fried.  These kebabs have the natural sweetness from sweet potatoes and beetroot so make sure to pair them with tangy tamarind chutney or hot-n-sour sauce.  Ingredients 1 cup Sweet Potatoes , (about 2) cooked and mashed 1 cup Beetroot , (about 2) grated 1 Onion , finely chopped 2 Green Chillies , finely chopped 1 clove Garlic , finely chopped 1/4 teaspoon Turmeric powder (Haldi) 1/2 teaspoon Cumin powder (Jeera) 2 tablespoons Coriander (Dhania) Leaves , chopped 1/4 cup Corn flour , or gram flour (besan) Salt , to taste VegetableOil , as needed Method:…

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Posted in Breakfast, Smoothie, Superfoods, Winter Special

VitaMAX Smoothie

The inspiration for this smoothie came from the ‘Power Juice’ recipe by Chef Parag. He used beet root and carrot juice together with lemon juice. I was looking for a creamy texture so instead of just using juices I decided to make a smoothie. Needless to mention it’s loaded with vitamins and mineral from beet root and carrots and hence the name! To make sure it’s perfectly sweetened I used dried figs and dried apricots and also raisins, I know I am genius 🙂 The result was outstandingly creamy, sweet, a beautiful pink smoothie which we have made a regular part of…

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