if you are looking for some healthy pre-made options for breakfast that are homemade, contain vegetables, not loaded with sugar, these are perfect choice. You can re-heat these on tawa for a few minutes or micr-wave these for 10-15 seconds and they taste as fresh as on first day. Apply a spoonful of ghee and enjoy this hot wholesome breakfast with a cup of chai or some achaar and yogurt 😋
A Diet Friendly Recipe Moist and fluffy inside; golden crispy outside; the Muthiya make a perfect pairing with a cup of tea! ‘Muthi’ means fist in Gujarati and it’s called Muthiya because the dough is turned into cylindrical shape using fist. Made with whole wheat flour and grated dudhi with very little oil, since the dough is steamed and then sauted in a typical Indian tempering, this dish is perfect for those who are on a “diet”. I love Spinach and Cilantro in my Muthiya, it adds moisture and flavor and color. So I actually made Dudhi Palak (Spinach) Muthiya…
Hearty and Healthy twist to traditional pancakes Imaging a light fluffy pancake topped with butter, maple syrup, whipped cream and fresh berries…. Yum! Pancakes are great for breakfast pleasures but they are not healthy! Today I decided to transform this classic American breakfast into a savory, healthy dish with Indian touch. I used multi-grain flour instead of all purpose flour. I substituted sugar with salt and red chili powder, stirred in lots of veggies like finely chopped spinach, cilantro, tomatoes and red onions with some coriander-cumin powder together with fennel seeds and ajwain seeds for an extra kick. The result? Outstandingly tasty and…
Spinach goodness with Garlic tadka in one pot dish This is yet another Maharashtrian classic recipe. Spinach cooked with buttermilk and besan (chick pea flour), ginger and green chilis, chana daal and peanuts for added crunch; topped with garlic tadka; you cannot go wrong with this one. I enjoy it with rice, bhakri or even like soup. It’s quick and delicious. Ingredients a bunch of spinach – washed and chopped 1-2 tea spoon grated ginger 1/2 cup yogurt or buttermilk 4-5 tea spoons besan (chana daal flour) 3-4 tea spoon chana dal 3-4 tb spoon peanuts (ground nuts) 4-5…
“They look green, so they must be healthy!” I must admit, I love Gujarati Farsan. Khaman, dhokala, shev-khamni, khandvi, locho, muthiya, mathiya, handva …. so much variety and so yummy! Muthiyas caught my attention because these can be made healthier as compared to other fried items. They get the name from the way they are made using feasts. Muthiyas can be made with different vegetables. Here is my version of spinach and fenugreek muthiya. They taste slightly bitter and I think that’s the best part. My neighbor once said “they look green, so they must be healthy!”. Ingredients – 2 cups spinach leaves,…