Posted in Back to Basics
Yogurt is a complete protein (it contains all essential amino acids) and is also a healthy source of calcium, magnesium, and other essential vitamins. More importantly its active bacterial cultures aid in digestion. No wonder it’s an important part of any Indian meal. Making yogurt at home is very simple and it will also save you some bucks. Like most other homemade things, you will love the yogurt you will make at home because It tastes much better Its healthier with no added preservative, sugar or any thing else you don’t recognize as food It’s as much Organic and Natural…